Applying ginger to the skin is recommended by some other health advisors to ease certain chronic pains in the back or abdomen, assist in drug detox treatments, and gradually improve infertility.
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Metal is the element most closely associated with autumn in the Traditional Chinese Medicine (TCM) system. A precious substance found deep within the earth, the issues and opportunities it mirrors within us are our core ones: questions of identity, purpose, and self-worth, the gold of our essential nature.
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Luke’s transformation from professional sports to nutrition and performance coaching.
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This blog will help you to “eat clean, eat wise and live long” with whole-plant foods from the Academy of Healing Nutrition’s approach to Longevity Sciences and curriculum that focuses on “Food As Medicine.”
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A holistic health coach supports clients in making the dietary and lifestyle shifts that can lead to sustainable, resilient, health.
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If it looks like a grain, grows like a grain and tastes like a grain, it may be a seed. Seed grains (also called pseudograins) may be combined with traditional grains to supply high quality protein.
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Traditional Chinese medicine offers a practical treatment strategy and simple teas to improve complexion as they detoxify acid impurities.
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Operations Director Sophie Gibbin shares her top tips for supporting your body in fighting the virus.
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Moon rituals have been practiced throughout the world for millennia. This celestial body has long been revered for its power to control the tides of the oceans and those within our own bodies, to influence our emotional self and our access to our inner knowing.
A New Moon ritual is a tool that can help you identify the intentions you want to set and manifest as the moon waxes toward fullness.
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There is something that only you can do, in a way that only you can. Giving form to your passions and values is how you build the life and livelihood you are here for.
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Patricia Lopez sits down with Nikki Ostrower for an interview where they discuss Nikki’s experience with AHN and how it has shaped her career today.
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The winter solstice, hiemal solstice, or hibernal solstice occurs when one of the Earth's poles has its maximum tilt away from the Sun.
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Roger Green’s enjoyable “barefoot doctor” class at Academy of Healing Nutrition offers simple ways to keep you and family sane, healthy and safe from stress and germs.
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Cold and flu season starts in late fall, and, depending upon your immunity, can last until spring rains. During this time, we need nourishing, easily digested foods for prevention of illness.
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Experts in the Natural Health community stress the importance of the microbiome, healthy bacteria that live in our gut (large intestine) and make digestion, absorption and immunity possible.
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We caught up with London-based Multidisciplinary Art Director, Holistic Nutritionist and AHN alum, Sophie Hui Lin Walker for the next feature in our series.
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Traditional Chinese herbal medicines have been proven effective for curbing milder symptoms of COVID19.
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