Food Energetics Lecture & Open House

In this workshop, we focus on the basic principles of food energetics, as well as the art of seasonal eating to foster dynamic, radiant, resilient health. Offering a truly bio-individual approach to nutrition, these ancient wisdoms highlight the nourishing and healing potential of intuitive eating.

This event is taught by renowned Holistic Health Pioneer and AHN Founder & Creator, Roger Green.

You will learn:

- A basic overview of the 5 element theory (a seasonal eating framework inspired by TCM & Ayurveda)
- How to eat in tune with the season
- How different foods carry different energetic qualities & how we can create harmony within the body by paying attention to energetics.