Summer Medicine 101 Lecture & Open House
Learn the art of seasonal eating and optimize the energy of Summer to foster dynamic, radiant, resilient health.
Celebrate the full power of the Sun and its transformative Fire element. Each season is an opportunity for us to explore an element of nature and how it relates and corresponds to the various aspects of our being - physical, emotional and spiritual. Each element activates specific functions in our body and processes in our psyche that serve as guiding posts on a healing journey.
Summer corresponds to the Fire element according to Traditional Chinese Medicine, and we are welcoming its elemental wisdom with the arrival of summer - a transformative time of year. With so much fire present, how can we work with this powerful energy in a productive way?
Enjoy a fascinating lecture by AHN faculty member, Inga Bylinkina, who will guide us in finding harmony and inner alignment through the many phases of nature.
You will learn:
- Introduction to the 5 elements of Chinese Medicine
- Characteristics and qualities of the Fire Element
- Foods, herbs and intentional tools we can use at this time of year to transform stagnation and kindle our inner fire
Are you ready to take the next step and truly dive deep into your health journey?
Our next cohort for our 10-month Holistic Health Coach certificate program starts June 21.